It looks like Julie won the first go round! Yay, Julie! Congratulations!! Where do we send you your gift certificates? Are you in transit?
Also, when are we starting the next contest? Let's get going!
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Awesome Resources for Becoming Fabulously Flabless
Points
*15 minutes of cardio = .5 point per 15 minutes
*10 minutes of toning = .5 point per 10 minutes
*5 servings of fruits and/or veggies = 1 point/serving (only when all 5 have been eaten)
*1 point per additional fruit/vegetable
*Eat Breakfast = 1 point
*No Soda = 1 point
*No Sugar = 1 point
*No Fried Food = 1 point
*Negative points for each serving of soda, sugar or fried food after losing the initial point
*7 hours of sleep = 1 point
*Take a multivitamin = 1 point
*Drink 64 oz of water = 1 point
*3 servings of dairy = 1 point
*Eat only when hungry = 1 point
*30 minutes of scripture study (spiritual fitness) = 1 point
*At the end of each week 2 points will be awarded for each pound and inch (waist and hips) lost
**One Free Day Per Week**
*10 minutes of toning = .5 point per 10 minutes
*5 servings of fruits and/or veggies = 1 point/serving (only when all 5 have been eaten)
*1 point per additional fruit/vegetable
*Eat Breakfast = 1 point
*No Soda = 1 point
*No Sugar = 1 point
*No Fried Food = 1 point
*Negative points for each serving of soda, sugar or fried food after losing the initial point
*7 hours of sleep = 1 point
*Take a multivitamin = 1 point
*Drink 64 oz of water = 1 point
*3 servings of dairy = 1 point
*Eat only when hungry = 1 point
*30 minutes of scripture study (spiritual fitness) = 1 point
*At the end of each week 2 points will be awarded for each pound and inch (waist and hips) lost
**One Free Day Per Week**
Team Julie Points
Summer Challenge Total Points: 64
Start Date: June 30
Pounds Lost:
Inches Lost:
Start Date: June 30
Pounds Lost:
Inches Lost:
Team Kara Points
Summer Challenge Total Points: 813 (as of 9/23)
Start Date: June 30th
Pounds Lost: 6
Inches Lost: 4.5
Start Date: June 30th
Pounds Lost: 6
Inches Lost: 4.5
Team Kendra Points
Summer Challenge Total Points:
Start Date: June 30th
Pounds Lost:
Inches Lost:
Start Date: June 30th
Pounds Lost:
Inches Lost:
Team Sandra Points
Summer Challenge Total Points: 903
Start Date: June 30th
Pounds Lost:18.5
Inches Lost:
Start Date: June 30th
Pounds Lost:18.5
Inches Lost:
Labels
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- Success Stories (4)
- Recipes (3)
- Motivation (1)
- greetings (1)
- workout (1)
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5 comments:
How did that happen?! I was so sure you would kick my trash, Sandra (yeah, I live with Steve..)!
Yeah, I'm still here.. we don't close until like July 29th, so...
Rest assured, you do have the advantage this month. :) Toning exercises are near impossible till my finger is healed (lots of them at least) and my walks are kind of difficult because we have Drew here and I don't feel comfortable making her walk 2 miles every day (she thinks the block to the park is enough because she gets so hot).
Should we restart Monday? Have this week off to regroup and start again then?
PS - I think you can just do e-certificates that are sent via email, that way you don't have to waste money on stamps.
How that happened is that we have a ton of stressful things happening around here in addition to preparing for girls camp. They are things I really can't share yet but are causing major stress for Joe and I. We're fine, our kids are fine, there is just outside stuff going on that is really affecting us. Anyway, enough about that. I totally understand about Drew complaining about walking to the park, kids! If I didn't have a church to go work out in every day I wouldn't get in all my workouts, either. Also, there is a lot of toning you can do with a broken finger, try some pilates, it's killer and you should be fine to do it. Crunches are also good, and squats, and lunges....etc.
I am okay with "wasting" a stamp if you don't mind, I'm not all that tech savvy and would rather send something snail mail than over the internet....also I would have to use a credit card online since we don't like to do our debit for online purchasing. Email me your address and I'll send your gift certificate---bath and body works, right? Unless you prefer somewhere else. Let me know.
Starting Monday is good for me. I am okay with making the eating later or eliminating it all together, we were out until 11 last night and had a snack when we got home--I know, bad, but it's summer and our schedule is insane.
P.S. I'm totally planning on kicking "trash" this time!!
I'll send your certificate online. :) Good job girl!
Oh and just so you know, at least here in Colorado, bath & body works is having a HUGE sale. I got 2 lotions, a bubble bath and a shower gel for $11. :D
Ooohh! That's awesome about that sale! :)
Hope things get better, Sandra. If it's any consolation, we'll be a LITTLE closer next month! :) At least no more driving through Sardine Canyon.. can I tell you how grateful I am for that?! No longer fear that I'll end up a young widow some winter.. it was driving me insane.
OK. I'm totally up for this challenge now! And I AM being a total baby about my finger. :) I just hate my flabby arms - Kathrynn keeps grabbing a handful when I pick her up - it's so gross. I think I'll start doing my AM/PM Yoga tapes again. I need the clarity when our house gets this crazy. :)
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